When was the last time that you felt loved by yourself?

To give,
To hold,
With no expectations,
With no emotional negotiation.

When nothing feels right.

To give,
To hold,
But not just others.

Hold yourself
like you hold them.
Give advice,
the way you give it to others.

Why is it so easy to be kind to them, and not to us? 

To hear,
To support,
To scream from the top of our lungs, cheering.

Cheer you on,
give more,
hug more.